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Nerve damage in the upper arm spinal cord.Holding tremendously cold matter such as a block of ice for prolonged period.Sometimes your feet go numb and that could be due to: Consume food rich in vitamin B12 and Niacin.Look out for any local cause, like carpal tunnel syndrome or trauma to the finger.Increase intake of potassium and calcium rich food such as bananas, avocado, and custard apple.Hypo calcemia, pernicious anemia, leprosy are some other diseases that cause tingling and numbness in the finger joint. Vitamin B12 deficiency can give rise to numbness and tingling in the fingers and toes. This can happen due pressure in the elbow region, the chest area, or the cervical spine. If the last two fingers are involved, your ulnar nerve could be the cause. This is known as carpal tunnel syndrome (there are massage techniques for carpal tunnel that help ease the pain a bit). If first three fingers are affected, there are chances of decompression of the radial nerve. It is important to note which fingers are affected. Loss of consciousness even for a brief momentįinger pareathesia (or numbness) is an abnormal sensation such as pricking pins, burning, numb feeling in the fingers. Pareasthesia occurs due to pressure on the nerves, entrapment of the nerves or due to nerve disease.Inability to control excretory activities such as urinary and bowel functions.Uncontrollable movement of the arm or leg.Tingling sensation occurs right after a head injury or back and neck damages.
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When your fingers go numb and seek immediate medical attention, especially if the numbness is accompanied by any of the following: These are symptoms of a severe medical condition. If numbness occurs frequently and is associated with extreme pain, fatigue, dizziness and shortness of breath, you would need to consult a physician. Increase consumption of green leafy vegetables.It can trigger numbness and tingling sensation. This can cause damage to the nerves and muscle tissues. Avoid exposing yourself to extreme cold conditions.Get good sleep and rest to avoid stress.Promote and observe a daily exercise routine.Increasing the intake of potassium-rich food like banana and avocado.The following are the common methods used to prevent the numbness in the fingertips: Breathing and relaxation techniques work as well.Letting the pain subside for a few minutes can also help.Applying warm and cold compress also increases blood circulation.Elevating the extremities promotes blood circulation.Exercising promotes blood circulation all over the body thus increasing the need for oxygen demand.Massaging the area promotes blood circulation thus allowing oxygen to reach the cells in the area.Here are some tips that may treat and relieve the numbness in your fingertips and toes: